Janos Cseke 30:00 row
6,703
Meters
30:00.0
Time
2:14.2
Pace
396
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 571 |
| Drag Factor | 110 |
January 20, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,703 | 2:14.2 | 145 | 797 | 18 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 781 | 19 |
| 12:00.0 | 1,333 | 2:15.0 | 142 | 789 | 19 |
| 18:00.0 | 1,329 | 2:15.4 | 141 | 784 | 19 |
| 24:00.0 | 1,338 | 2:14.5 | 144 | 794 | 18 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 838 | 19 |
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Workout Graph
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