Janos Cseke 30:00 row
6,700
Meters
30:00.0
Time
2:14.3
Pace
397
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 111 |
January 19, 2025 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,700 | 2:14.3 | 144 | 796 | 19 |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 798 | 19 |
| 12:00.0 | 1,325 | 2:15.8 | 140 | 780 | 19 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 783 | 19 |
| 24:00.0 | 1,325 | 2:15.8 | 140 | 780 | 19 |
| 30:00.0 | 1,382 | 2:10.2 | 158 | 845 | 19 |
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Workout Graph
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