Janos Cseke 30:00 row
6,903
Meters
30:00.0
Time
2:10.3
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 112 |
January 17, 2025 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,903 | 2:10.3 | 158 | 843 | 19 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 874 | 20 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 833 | 19 |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 834 | 18 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 827 | 19 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 848 | 19 |
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Workout Graph
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