Janos Cseke 30:00 row

6,843

Meters

30:00.0

Time

2:11.5

Pace

418

Calories

Average Watts154
Calories Per Hour829
Stroke Rate19
Stroke Count589
Drag Factor112

January 15, 2025 11:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,843 2:11.5 154 829 19
6:00.0 1,408 2:07.8 168 876 20
12:00.0 1,284 2:20.1 127 737 19
18:00.0 1,385 2:09.9 159 848 20
24:00.0 1,371 2:11.2 155 832 19
30:00.0 1,395 2:09.0 163 860 20

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Workout Graph

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