Janos Cseke 30:00 row
6,615
Meters
30:00.0
Time
2:16.0
Pace
386
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 114 |
January 12, 2025 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,615 | 2:16.0 | 139 | 778 | 19 |
| 6:00.0 | 1,328 | 2:15.5 | 141 | 783 | 20 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 784 | 19 |
| 18:00.0 | 1,314 | 2:16.9 | 136 | 768 | 19 |
| 24:00.0 | 1,295 | 2:18.9 | 130 | 748 | 19 |
| 30:00.0 | 1,349 | 2:13.4 | 147 | 807 | 19 |
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Workout Graph
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