Janos Cseke 5000m row
5,000
Meters
21:44.6
Time
2:10.4
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 422 |
| Drag Factor | 106 |
January 05, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.6 | 5,000 | 2:10.4 | 158 | 842 | 19 |
| 4:17.2 | 1,000 | 2:08.6 | 165 | 866 | 20 |
| 4:28.0 | 2,000 | 2:14.0 | 145 | 800 | 19 |
| 4:25.4 | 3,000 | 2:12.7 | 150 | 815 | 19 |
| 4:19.9 | 4,000 | 2:09.9 | 159 | 848 | 19 |
| 4:14.1 | 5,000 | 2:07.0 | 171 | 887 | 19 |
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Workout Graph
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