Janos Cseke 30:00 row
6,707
Meters
30:00.0
Time
2:14.1
Pace
396
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 110 |
January 04, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,707 | 2:14.1 | 145 | 798 | 18 |
| 6:00.0 | 1,353 | 2:13.0 | 149 | 811 | 19 |
| 12:00.0 | 1,333 | 2:15.0 | 142 | 789 | 19 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 785 | 19 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 787 | 18 |
| 30:00.0 | 1,360 | 2:12.3 | 151 | 819 | 19 |
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Workout Graph
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