Janos Cseke 5000m row
5,000
Meters
23:00.2
Time
2:18.0
Pace
293
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 16 |
| Stroke Count | 384 |
| Drag Factor | 101 |
December 27, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.2 | 5,000 | 2:18.0 | 133 | 758 | 16 |
| 4:34.3 | 1,000 | 2:17.1 | 136 | 766 | 17 |
| 4:34.6 | 2,000 | 2:17.3 | 135 | 765 | 17 |
| 4:55.1 | 3,000 | 2:27.5 | 109 | 674 | 16 |
| 4:38.0 | 4,000 | 2:19.0 | 130 | 748 | 16 |
| 4:18.1 | 5,000 | 2:09.0 | 163 | 860 | 18 |
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Workout Graph
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