Janos Cseke 5000m row
5,000
Meters
21:23.5
Time
2:08.3
Pace
307
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 410 |
| Drag Factor | 107 |
November 26, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.5 | 5,000 | 2:08.3 | 166 | 869 | 19 |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 854 | 19 |
| 4:19.0 | 2,000 | 2:09.5 | 161 | 854 | 19 |
| 4:16.7 | 3,000 | 2:08.3 | 166 | 869 | 19 |
| 4:18.3 | 4,000 | 2:09.1 | 162 | 859 | 19 |
| 4:10.3 | 5,000 | 2:05.1 | 179 | 914 | 19 |
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Workout Graph
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