Janos Cseke 5000m row
5,000
Meters
21:02.7
Time
2:06.2
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 104 |
November 24, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.7 | 5,000 | 2:06.2 | 174 | 898 | 19 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 19 |
| 4:12.1 | 2,000 | 2:06.0 | 175 | 901 | 19 |
| 4:15.0 | 3,000 | 2:07.5 | 169 | 881 | 19 |
| 4:11.4 | 4,000 | 2:05.7 | 176 | 906 | 19 |
| 4:04.5 | 5,000 | 2:02.2 | 192 | 959 | 20 |
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Workout Graph
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