Janos Cseke 5000m row
5,000
Meters
21:25.2
Time
2:08.5
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 106 |
November 18, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.2 | 5,000 | 2:08.5 | 165 | 867 | 19 |
| 4:16.0 | 1,000 | 2:08.0 | 167 | 874 | 19 |
| 4:17.8 | 2,000 | 2:08.9 | 163 | 862 | 19 |
| 4:19.3 | 3,000 | 2:09.6 | 161 | 852 | 19 |
| 4:19.6 | 4,000 | 2:09.8 | 160 | 850 | 19 |
| 4:12.4 | 5,000 | 2:06.2 | 174 | 899 | 19 |
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Workout Graph
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