Janos Cseke 5000m row
5,000
Meters
21:54.1
Time
2:11.4
Pace
300
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 411 |
| Drag Factor | 112 |
October 27, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.1 | 5,000 | 2:11.4 | 154 | 830 | 18 |
| 4:21.2 | 1,000 | 2:10.6 | 157 | 840 | 18 |
| 4:26.4 | 2,000 | 2:13.2 | 148 | 809 | 18 |
| 4:25.7 | 3,000 | 2:12.8 | 149 | 813 | 19 |
| 4:22.7 | 4,000 | 2:11.3 | 154 | 831 | 19 |
| 4:18.1 | 5,000 | 2:09.0 | 163 | 860 | 20 |
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Workout Graph
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