Janos Cseke 20:00 row
4,789
Meters
20:00.0
Time
2:05.2
Pace
302
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 119 |
July 31, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,789 | 2:05.2 | 178 | 912 | 20 |
| 4:00.0 | 961 | 2:04.8 | 180 | 918 | 20 |
| 8:00.0 | 939 | 2:07.7 | 168 | 877 | 21 |
| 12:00.0 | 954 | 2:05.7 | 176 | 905 | 20 |
| 16:00.0 | 954 | 2:05.7 | 176 | 905 | 20 |
| 20:00.0 | 981 | 2:02.3 | 191 | 958 | 21 |
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Workout Graph
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