Janos Cseke 5000m row
5,000
Meters
22:20.8
Time
2:14.0
Pace
301
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 414 |
| Drag Factor | 126 |
July 30, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.8 | 5,000 | 2:14.0 | 145 | 799 | 18 |
| 5:01.6 | 1,000 | 2:30.8 | 102 | 651 | 17 |
| 4:21.8 | 2,000 | 2:10.9 | 156 | 837 | 18 |
| 4:21.9 | 3,000 | 2:10.9 | 156 | 836 | 19 |
| 4:24.2 | 4,000 | 2:12.1 | 152 | 822 | 19 |
| 4:11.3 | 5,000 | 2:05.6 | 176 | 907 | 20 |
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Workout Graph
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