Janos Cseke 5000m row
5,000
Meters
21:57.5
Time
2:11.7
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 391 |
| Drag Factor | 117 |
July 21, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.5 | 5,000 | 2:11.7 | 153 | 826 | 18 |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 18 |
| 4:24.4 | 2,000 | 2:12.2 | 151 | 821 | 18 |
| 4:26.3 | 3,000 | 2:13.1 | 148 | 810 | 18 |
| 4:25.4 | 4,000 | 2:12.7 | 150 | 815 | 18 |
| 4:13.6 | 5,000 | 2:06.8 | 172 | 890 | 18 |
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Workout Graph
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