Janos Cseke 5000m row
5,000
Meters
21:00.8
Time
2:06.0
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 18 |
| Stroke Count | 391 |
| Drag Factor | 103 |
July 09, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.8 | 5,000 | 2:06.0 | 175 | 901 | 18 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 18 |
| 4:13.7 | 2,000 | 2:06.8 | 171 | 890 | 19 |
| 4:15.5 | 3,000 | 2:07.7 | 168 | 877 | 19 |
| 4:15.5 | 4,000 | 2:07.7 | 168 | 877 | 18 |
| 4:06.9 | 5,000 | 2:03.4 | 186 | 940 | 19 |