Janos Cseke 5000m row
5,000
Meters
20:59.4
Time
2:05.9
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 18 |
| Stroke Count | 397 |
| Drag Factor | 115 |
June 22, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.4 | 5,000 | 2:05.9 | 175 | 903 | 18 |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 909 | 18 |
| 4:16.3 | 2,000 | 2:08.1 | 166 | 872 | 19 |
| 4:12.9 | 3,000 | 2:06.4 | 173 | 895 | 19 |
| 4:09.6 | 4,000 | 2:04.8 | 180 | 919 | 19 |
| 4:09.5 | 5,000 | 2:04.7 | 180 | 920 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.