Janos Cseke v8:00/2:20r...2 row
3,455
Meters
16:00.0
Time
2:18.9
Pace
225
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 3,472 |
| Overall Time | 20:40.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Stroke Count | 279 |
| Drag Factor | 139 |
April 17, 2024 16:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,455 | 2:18.9 | 131 | 749 | 17 | |
| 8:00.0 | 1,965 | 2:02.1 | 192 | 961 | 20 | |
| r: 2:20 | 11 | |||||
| 8:00.0 | 1,490 | 2:41.0 | 84 | 588 | 15 | |
| r: 2:20 | 6 | |||||
| r17 |
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Workout Graph
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