Janos Cseke v8:00/2:20r...6 row
11,469
Meters
48:00.0
Time
2:05.5
Pace
726
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,549 |
| Overall Time | 1:00:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Stroke Count | 898 |
| Drag Factor | 123 |
March 24, 2024 09:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,469 | 2:05.5 | 177 | 908 | 18 | |
| 8:00.0 | 1,936 | 2:03.9 | 184 | 932 | 19 | |
| r: 2:20 | 12 | |||||
| 8:00.0 | 1,934 | 2:04.0 | 183 | 930 | 19 | |
| r: 2:20 | 17 | |||||
| 8:00.0 | 1,909 | 2:05.7 | 176 | 906 | 18 | |
| r: 2:20 | 13 | |||||
| 8:00.0 | 1,910 | 2:05.6 | 176 | 907 | 18 | |
| r: 2:30 | 21 | |||||
| 8:00.0 | 1,901 | 2:06.2 | 174 | 898 | 19 | |
| r: 2:30 | 17 | |||||
| 8:00.0 | 1,879 | 2:07.7 | 168 | 878 | 19 | |
| r80 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.