Janos Cseke v8:00/2:20r...4 row
7,838
Meters
32:00.0
Time
2:02.4
Pace
508
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 9:30.0 |
| Overall Distance | 7,878 |
| Overall Time | 41:30.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 640 |
| Drag Factor | 121 |
March 02, 2024 08:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,838 | 2:02.4 | 190 | 955 | 19 | |
| 8:00.0 | 1,957 | 2:02.6 | 190 | 953 | 19 | |
| r: 2:20 | 9 | |||||
| 8:00.0 | 1,991 | 2:00.5 | 200 | 987 | 20 | |
| r: 2:20 | 9 | |||||
| 8:00.0 | 1,960 | 2:02.4 | 191 | 956 | 20 | |
| r: 2:20 | 12 | |||||
| 8:00.0 | 1,929 | 2:04.4 | 182 | 925 | 20 | |
| r: 2:30 | 10 | |||||
| r40 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.