Janos Cseke v8:00/2:20r...6 row
11,935
Meters
48:00.0
Time
2:00.6
Pace
786
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,991 |
| Overall Time | 1:00:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 21 |
| Stroke Count | 1013 |
| Drag Factor | 121 |
February 14, 2024 16:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,935 | 2:00.6 | 199 | 985 | 21 | |
| 8:00.0 | 2,019 | 1:58.8 | 208 | 1017 | 21 | |
| r: 2:20 | 12 | |||||
| 8:00.0 | 2,004 | 1:59.7 | 204 | 1001 | 21 | |
| r: 2:20 | 15 | |||||
| 8:00.0 | 2,004 | 1:59.7 | 204 | 1001 | 22 | |
| r: 2:20 | 8 | |||||
| 8:00.0 | 2,003 | 1:59.8 | 203 | 1000 | 22 | |
| r: 2:30 | 12 | |||||
| 8:00.0 | 1,961 | 2:02.3 | 191 | 957 | 21 | |
| r: 2:30 | 9 | |||||
| 8:00.0 | 1,944 | 2:03.4 | 186 | 940 | 21 | |
| r56 |
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Workout Graph
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