Janos Cseke 30:00 row

7,313

Meters

30:00.0

Time

2:03.0

Pace

470

Calories

Average Watts188
Calories Per Hour946
Stroke Rate19
Stroke Count599
Drag Factor109

February 10, 2024 13:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,313 2:03.0 188 946 19
6:00.0 1,495 2:00.4 201 990 21
12:00.0 1,481 2:01.5 195 970 20
18:00.0 1,450 2:04.1 183 929 19
24:00.0 1,426 2:06.2 174 898 19
30:00.0 1,460 2:03.2 187 942 20

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Workout Graph

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