Janos Cseke v2000m/2:30r...3 row
6,000
Meters
23:42.4
Time
1:58.5
Pace
403
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,048 |
| Overall Time | 31:12.4 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 460 |
| Drag Factor | 116 |
February 01, 2024 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.4 | 6,000 | 1:58.5 | 210 | 1023 | 19 | |
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1012 | 19 | |
| r: 2:30 | 20 | |||||
| 7:50.3 | 2,000 | 1:57.5 | 215 | 1041 | 20 | |
| r: 2:30 | 16 | |||||
| 7:55.6 | 2,000 | 1:58.9 | 208 | 1016 | 20 | |
| r: 2:30 | 12 | |||||
| r48 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.