Janos Cseke v2000m/2:30r...5 row
10,000
Meters
41:11.9
Time
2:03.5
Pace
657
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,073 |
| Overall Time | 51:11.9 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 18 |
| Stroke Count | 783 |
| Drag Factor | 103 |
January 31, 2024 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:11.9 | 10,000 | 2:03.5 | 185 | 938 | 18 | |
| 8:02.0 | 2,000 | 2:00.5 | 200 | 988 | 19 | |
| r: 2:30 | 19 | |||||
| 8:01.0 | 2,000 | 2:00.2 | 201 | 992 | 19 | |
| r: 2:30 | 24 | |||||
| 8:56.0 | 2,000 | 2:14.0 | 145 | 800 | 18 | |
| r: 2:30 | 13 | |||||
| 8:07.0 | 2,000 | 2:01.7 | 194 | 967 | 19 | |
| r: 2:30 | 17 | |||||
| 8:05.7 | 2,000 | 2:01.4 | 195 | 972 | 20 | |
| r73 |
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Workout Graph
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