Janos Cseke v10:00/2:30r...5 row
11,875
Meters
50:00.0
Time
2:06.3
Pace
745
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,888 |
| Overall Time | 1:00:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 922 |
| Drag Factor | 106 |
January 19, 2024 16:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,875 | 2:06.3 | 174 | 897 | 18 | |
| 10:00.0 | 2,337 | 2:08.3 | 165 | 869 | 18 | |
| r: 2:30 | 7 | |||||
| 10:00.0 | 2,379 | 2:06.1 | 175 | 900 | 19 | |
| r: 2:30 | 1 | |||||
| 10:00.0 | 2,406 | 2:04.6 | 181 | 921 | 19 | |
| r: 2:30 | 2 | |||||
| 10:00.0 | 2,377 | 2:06.2 | 174 | 899 | 18 | |
| r: 2:30 | 3 | |||||
| 10:00.0 | 2,377 | 2:06.2 | 174 | 899 | 18 | |
| r13 |
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Workout Graph
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