Janos Cseke v10:00/2:00r...6 row
14,072
Meters
1:00:00.0
Time
2:07.9
Pace
879
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,108 |
| Overall Time | 1:10:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 1192 |
| Drag Factor | 121 |
January 04, 2024 15:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,072 | 2:07.9 | 167 | 875 | 20 | |
| 10:00.0 | 2,395 | 2:05.2 | 178 | 912 | 20 | |
| 10:00.0 | 2,402 | 2:04.8 | 180 | 918 | 20 | |
| r: 2:00 | 6 | |||||
| 10:00.0 | 2,364 | 2:06.9 | 171 | 889 | 20 | |
| r: 2:00 | 7 | |||||
| 10:00.0 | 2,342 | 2:08.0 | 167 | 873 | 20 | |
| r: 2:00 | 11 | |||||
| 10:00.0 | 2,314 | 2:09.6 | 161 | 852 | 20 | |
| r: 2:00 | 12 | |||||
| 10:00.0 | 2,256 | 2:12.9 | 149 | 812 | 20 | |
| r36 |
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Workout Graph
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