Janos Cseke v2000m/2:00r...5 row
10,000
Meters
42:03.7
Time
2:06.1
Pace
633
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,032 |
| Overall Time | 50:03.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 829 |
| Drag Factor | 119 |
January 02, 2024 12:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:03.7 | 10,000 | 2:06.1 | 174 | 899 | 20 | |
| 8:23.1 | 2,000 | 2:05.7 | 176 | 905 | 20 | |
| r: 2:00 | 13 | |||||
| 8:11.8 | 2,000 | 2:02.9 | 188 | 948 | 20 | |
| r: 2:00 | 6 | |||||
| 8:17.8 | 2,000 | 2:04.4 | 182 | 924 | 20 | |
| r: 2:00 | 5 | |||||
| 8:28.9 | 2,000 | 2:07.2 | 170 | 884 | 20 | |
| r: 2:00 | 8 | |||||
| 8:42.2 | 2,000 | 2:10.5 | 157 | 841 | 20 | |
| r32 |
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Workout Graph
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