Janos Cseke v2000m/2:00r...5 row
10,000
Meters
43:07.4
Time
2:09.3
Pace
616
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,025 |
| Overall Time | 51:07.4 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 806 |
| Drag Factor | 123 |
January 01, 2024 10:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.4 | 10,000 | 2:09.3 | 162 | 856 | 18 | |
| 8:46.9 | 2,000 | 2:11.7 | 153 | 827 | 19 | |
| r: 2:00 | 7 | |||||
| 8:24.2 | 2,000 | 2:06.0 | 175 | 901 | 20 | |
| r: 2:00 | 8 | |||||
| 8:36.7 | 2,000 | 2:09.1 | 162 | 858 | 18 | |
| r: 2:00 | 2 | |||||
| 8:40.3 | 2,000 | 2:10.0 | 159 | 847 | 18 | |
| r: 2:00 | 8 | |||||
| 8:39.3 | 2,000 | 2:09.8 | 160 | 850 | 19 | |
| r25 |
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Workout Graph
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