Janos Cseke v2000m/2:00r...5 row
10,000
Meters
43:43.9
Time
2:11.1
Pace
620
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,044 |
| Overall Time | 51:43.9 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 920 |
| Drag Factor | 123 |
December 29, 2023 09:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.9 | 10,000 | 2:11.1 | 155 | 833 | 20 | |
| 8:34.4 | 2,000 | 2:08.6 | 165 | 866 | 21 | |
| r: 2:00 | 13 | |||||
| 9:13.1 | 2,000 | 2:18.2 | 132 | 755 | 19 | |
| r: 2:00 | 13 | |||||
| 8:29.0 | 2,000 | 2:07.2 | 170 | 884 | 21 | |
| r: 2:00 | 12 | |||||
| 8:33.7 | 2,000 | 2:08.4 | 165 | 868 | 22 | |
| r: 2:00 | 6 | |||||
| 8:53.8 | 2,000 | 2:13.4 | 147 | 806 | 22 | |
| r44 |
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Workout Graph
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