Janos Cseke v2000m/2:00r...5 row
10,000
Meters
41:00.9
Time
2:03.0
Pace
646
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,041 |
| Overall Time | 49:00.9 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 897 |
| Drag Factor | 122 |
December 28, 2023 16:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.9 | 10,000 | 2:03.0 | 188 | 946 | 21 | |
| 8:05.0 | 2,000 | 2:01.2 | 196 | 975 | 22 | |
| r: 2:00 | 11 | |||||
| 7:59.2 | 2,000 | 1:59.8 | 204 | 1000 | 22 | |
| r: 2:00 | 10 | |||||
| 8:19.0 | 2,000 | 2:04.7 | 180 | 920 | 22 | |
| r: 2:00 | 3 | |||||
| 8:19.7 | 2,000 | 2:04.9 | 180 | 917 | 21 | |
| r: 2:00 | 17 | |||||
| 8:17.9 | 2,000 | 2:04.4 | 181 | 924 | 21 | |
| r41 |
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Workout Graph
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