Janos Cseke v2000m/2:00r...5 row
10,000
Meters
41:50.1
Time
2:05.5
Pace
634
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,045 |
| Overall Time | 49:50.1 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 855 |
| Drag Factor | 127 |
December 26, 2023 10:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.1 | 10,000 | 2:05.5 | 177 | 909 | 20 | |
| 8:18.8 | 2,000 | 2:04.7 | 180 | 921 | 20 | |
| r: 2:00 | 8 | |||||
| 8:15.6 | 2,000 | 2:03.9 | 184 | 933 | 19 | |
| r: 2:00 | 13 | |||||
| 8:16.8 | 2,000 | 2:04.2 | 183 | 928 | 20 | |
| r: 2:00 | 13 | |||||
| 8:23.1 | 2,000 | 2:05.7 | 176 | 905 | 21 | |
| r: 2:00 | 11 | |||||
| 8:35.8 | 2,000 | 2:08.9 | 163 | 861 | 21 | |
| r45 |
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Workout Graph
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