Janos Cseke v2000m/2:00r...5 row
10,000
Meters
41:32.1
Time
2:04.6
Pace
636
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,062 |
| Overall Time | 49:32.1 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 877 |
| Drag Factor | 115 |
December 24, 2023 09:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.1 | 10,000 | 2:04.6 | 181 | 922 | 20 | |
| 8:18.9 | 2,000 | 2:04.7 | 180 | 920 | 21 | |
| r: 2:00 | 16 | |||||
| 8:17.9 | 2,000 | 2:04.4 | 181 | 924 | 20 | |
| r: 2:00 | 14 | |||||
| 8:18.7 | 2,000 | 2:04.6 | 181 | 921 | 21 | |
| r: 2:00 | 17 | |||||
| 8:19.0 | 2,000 | 2:04.7 | 180 | 920 | 21 | |
| r: 2:00 | 15 | |||||
| 8:17.6 | 2,000 | 2:04.4 | 182 | 925 | 22 | |
| r62 |
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Workout Graph
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