Janos Cseke v2000m/2:00r...5 row
10,000
Meters
42:49.2
Time
2:08.4
Pace
643
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,053 |
| Overall Time | 50:49.2 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 888 |
| Drag Factor | 119 |
December 23, 2023 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.2 | 10,000 | 2:08.4 | 165 | 868 | 20 | |
| 8:05.0 | 2,000 | 2:01.2 | 196 | 975 | 22 | |
| r: 2:00 | 11 | |||||
| 8:08.7 | 2,000 | 2:02.1 | 192 | 960 | 21 | |
| r: 2:00 | 13 | |||||
| 8:18.3 | 2,000 | 2:04.5 | 181 | 923 | 20 | |
| r: 2:00 | 12 | |||||
| 9:50.3 | 2,000 | 2:27.5 | 109 | 674 | 19 | |
| r: 2:00 | 17 | |||||
| 8:26.9 | 2,000 | 2:06.7 | 172 | 891 | 22 | |
| r53 |
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Workout Graph
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