Janos Cseke v2000m/2:00r...5 row
10,000
Meters
41:42.5
Time
2:05.1
Pace
633
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,065 |
| Overall Time | 49:42.5 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 931 |
| Drag Factor | 123 |
December 21, 2023 17:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:42.5 | 10,000 | 2:05.1 | 179 | 914 | 22 | |
| 8:18.5 | 2,000 | 2:04.6 | 181 | 922 | 22 | |
| r: 2:00 | 14 | |||||
| 8:13.8 | 2,000 | 2:03.4 | 186 | 940 | 22 | |
| r: 2:00 | 15 | |||||
| 8:19.8 | 2,000 | 2:04.9 | 179 | 917 | 22 | |
| r: 2:00 | 24 | |||||
| 8:22.2 | 2,000 | 2:05.5 | 177 | 908 | 22 | |
| r: 2:00 | 12 | |||||
| 8:28.2 | 2,000 | 2:07.0 | 171 | 887 | 22 | |
| r65 |
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Workout Graph
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