Janos Cseke v2000m/2:00r...7 row
12,691
Meters
53:50.5
Time
2:07.2
Pace
793
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,780 |
| Overall Time | 1:05:50.5 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 1167 |
| Drag Factor | 123 |
December 20, 2023 16:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:50.5 | 12,691 | 2:07.2 | 170 | 884 | 21 | |
| 8:23.6 | 2,000 | 2:05.9 | 175 | 903 | 22 | |
| r: 2:00 | 13 | |||||
| 8:10.3 | 2,000 | 2:02.5 | 190 | 954 | 21 | |
| r: 2:00 | 15 | |||||
| 8:29.3 | 2,000 | 2:07.3 | 170 | 883 | 22 | |
| r: 2:00 | 14 | |||||
| 8:34.3 | 2,000 | 2:08.5 | 165 | 866 | 21 | |
| r: 2:00 | 16 | |||||
| 8:36.8 | 2,000 | 2:09.2 | 162 | 858 | 22 | |
| r: 2:00 | 11 | |||||
| 8:35.4 | 2,000 | 2:08.8 | 164 | 863 | 22 | |
| r: 2:00 | 20 | |||||
| 3:00.8 | 691 | 2:10.8 | 156 | 837 | 21 | |
| r89 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.