Janos Cseke 30:00 row
6,300
Meters
30:00.0
Time
2:22.8
Pace
395
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 124 |
December 19, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,300 | 2:22.8 | 120 | 713 | 18 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 20 |
| 12:00.0 | 1,414 | 2:07.2 | 170 | 883 | 21 |
| 18:00.0 | 1,428 | 2:06.0 | 175 | 901 | 20 |
| 24:00.0 | 1,229 | 2:26.4 | 111 | 683 | 17 |
| 30:00.0 | 831 | 3:36.6 | 34 | 418 | 13 |
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Workout Graph
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