Janos Cseke 40:07 row
10,002
Meters
40:07.8
Time
2:00.3
Pace
659
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
| Stroke Count | 849 |
| Drag Factor | 125 |
December 13, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.8 | 10,002 | 2:00.3 | 201 | 990 | 21 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 20 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 20 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 21 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 21 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 998 | 22 |
| 30:00.0 | 1,238 | 2:01.1 | 197 | 977 | 22 |
| 35:00.0 | 1,230 | 2:01.9 | 193 | 964 | 22 |
| 40:00.0 | 1,241 | 2:00.8 | 198 | 982 | 23 |
| 40:07.8 | 20 | 3:15.0 | 47 | 462 | 0 |
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Workout Graph
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