Janos Cseke 30:00 row
7,159
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 130 |
December 10, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,159 | 2:05.7 | 176 | 906 | 20 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 925 | 20 |
| 12:00.0 | 1,452 | 2:03.9 | 184 | 932 | 21 |
| 18:00.0 | 1,425 | 2:06.3 | 174 | 897 | 21 |
| 24:00.0 | 1,404 | 2:08.2 | 166 | 871 | 21 |
| 30:00.0 | 1,431 | 2:05.7 | 176 | 905 | 21 |
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Workout Graph
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