Janos Cseke 30:00 row
7,170
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 568 |
| Drag Factor | 120 |
December 09, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,170 | 2:05.5 | 177 | 909 | 18 |
| 6:00.0 | 1,413 | 2:07.3 | 169 | 882 | 18 |
| 12:00.0 | 1,450 | 2:04.1 | 183 | 929 | 18 |
| 18:00.0 | 1,452 | 2:03.9 | 184 | 932 | 19 |
| 24:00.0 | 1,434 | 2:05.5 | 177 | 909 | 19 |
| 30:00.0 | 1,422 | 2:06.5 | 173 | 893 | 20 |
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Workout Graph
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