Janos Cseke 30:06 row
7,057
Meters
30:06.5
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 120 |
December 07, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 7,057 | 2:07.9 | 167 | 874 | 19 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 20 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 18 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 19 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 19 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 21 |
| 30:06.5 | 13 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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