Janos Cseke 30:00 row
7,228
Meters
30:00.0
Time
2:04.5
Pace
460
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 121 |
December 05, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,228 | 2:04.5 | 181 | 923 | 19 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 20 |
| 12:00.0 | 1,446 | 2:04.4 | 181 | 924 | 20 |
| 18:00.0 | 1,465 | 2:02.8 | 189 | 949 | 19 |
| 24:00.0 | 1,448 | 2:04.3 | 182 | 927 | 19 |
| 30:00.0 | 1,450 | 2:04.1 | 183 | 929 | 20 |
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Workout Graph
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