Janos Cseke 30:00 row
7,001
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 17 |
Stroke Count | 524 |
Drag Factor | 121 |
December 01, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,001 | 2:08.5 | 165 | 866 | 17 |
6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 18 |
12:00.0 | 1,412 | 2:07.4 | 169 | 881 | 18 |
18:00.0 | 1,389 | 2:09.5 | 161 | 853 | 17 |
24:00.0 | 1,372 | 2:11.1 | 155 | 833 | 17 |
30:00.0 | 1,413 | 2:07.3 | 169 | 882 | 18 |
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Workout Graph

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30:00