Janos Cseke 30:00 row

7,001

Meters

30:00.0

Time

2:08.5

Pace

432

Calories

Average Watts165
Calories Per Hour866
Stroke Rate17
Stroke Count524
Drag Factor121

December 01, 2023 19:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,001 2:08.5 165 866 17
6:00.0 1,415 2:07.2 170 885 18
12:00.0 1,412 2:07.4 169 881 18
18:00.0 1,389 2:09.5 161 853 17
24:00.0 1,372 2:11.1 155 833 17
30:00.0 1,413 2:07.3 169 882 18

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Workout Graph

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