Janos Cseke 30:00 row
7,411
Meters
30:00.0
Time
2:01.4
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 119 |
November 28, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,411 | 2:01.4 | 195 | 972 | 19 |
| 6:00.0 | 1,451 | 2:04.0 | 183 | 930 | 18 |
| 12:00.0 | 1,486 | 2:01.1 | 197 | 977 | 20 |
| 18:00.0 | 1,500 | 2:00.0 | 203 | 997 | 20 |
| 24:00.0 | 1,480 | 2:01.6 | 195 | 969 | 20 |
| 30:00.0 | 1,495 | 2:00.4 | 201 | 990 | 20 |
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Workout Graph
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30:00