Janos Cseke 30:00 row

7,172

Meters

30:00.0

Time

2:05.4

Pace

451

Calories

Average Watts177
Calories Per Hour909
Stroke Rate19
Stroke Count564
Drag Factor119

November 26, 2023 16:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,172 2:05.4 177 909 19
6:00.0 1,433 2:05.6 177 907 19
12:00.0 1,449 2:04.2 183 928 20
18:00.0 1,434 2:05.5 177 909 19
24:00.0 1,426 2:06.2 174 898 19
30:00.0 1,431 2:05.7 176 905 18

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Workout Graph

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