Janos Cseke 30:00 row
7,193
Meters
30:00.0
Time
2:05.1
Pace
455
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
November 25, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,193 | 2:05.1 | 179 | 914 | 18 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 902 | 18 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 898 | 18 |
| 18:00.0 | 1,453 | 2:03.8 | 184 | 933 | 20 |
| 24:00.0 | 1,425 | 2:06.3 | 174 | 897 | 18 |
| 30:00.0 | 1,460 | 2:03.2 | 187 | 942 | 20 |
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Workout Graph
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30:00