Janos Cseke 30:00 row

7,102

Meters

30:00.0

Time

2:06.7

Pace

443

Calories

Average Watts172
Calories Per Hour891
Stroke Rate17
Stroke Count537
Drag Factor107

November 24, 2023 18:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,102 2:06.7 172 891 17
6:00.0 1,429 2:05.9 175 902 17
12:00.0 1,425 2:06.3 174 897 18
18:00.0 1,409 2:07.7 168 877 17
24:00.0 1,409 2:07.7 168 877 18
30:00.0 1,432 2:05.6 176 906 19

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Workout Graph

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