Janos Cseke 30:00 row
7,021
Meters
30:00.0
Time
2:08.1
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 17 |
| Stroke Count | 521 |
| Drag Factor | 118 |
November 23, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,021 | 2:08.1 | 166 | 871 | 17 |
| 6:00.0 | 1,409 | 2:07.7 | 168 | 877 | 18 |
| 12:00.0 | 1,418 | 2:06.9 | 171 | 888 | 18 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 867 | 17 |
| 24:00.0 | 1,403 | 2:08.2 | 166 | 870 | 17 |
| 30:00.0 | 1,391 | 2:09.4 | 162 | 855 | 17 |
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Workout Graph
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30:00