Janos Cseke 21:38 row

5,005

Meters

21:38.8

Time

2:09.7

Pace

311

Calories

Average Watts160
Calories Per Hour851
Stroke Rate18
Stroke Count394
Drag Factor118

November 20, 2023 17:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
21:38.8 5,005 2:09.7 160 851 18
6:00.0 1,428 2:06.0 175 901 19
12:00.0 1,414 2:07.2 170 883 19
18:00.0 1,399 2:08.6 164 865 18
21:38.8 764 2:23.1 119 710 18

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Workout Graph

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