Janos Cseke 30:00 row
7,152
Meters
30:00.0
Time
2:05.8
Pace
449
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 17 |
| Stroke Count | 529 |
| Drag Factor | 118 |
November 18, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,152 | 2:05.8 | 176 | 904 | 17 |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 912 | 18 |
| 12:00.0 | 1,439 | 2:05.0 | 179 | 915 | 18 |
| 18:00.0 | 1,433 | 2:05.6 | 177 | 907 | 17 |
| 24:00.0 | 1,425 | 2:06.3 | 174 | 897 | 18 |
| 30:00.0 | 1,418 | 2:06.9 | 171 | 888 | 18 |
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Workout Graph
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30:00