Janos Cseke 5000m row
5,000
Meters
20:18.8
Time
2:01.8
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 113 |
November 16, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.8 | 5,000 | 2:01.8 | 193 | 965 | 18 |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1039 | 20 |
| 4:03.4 | 2,000 | 2:01.7 | 194 | 968 | 18 |
| 4:06.5 | 3,000 | 2:03.2 | 187 | 943 | 18 |
| 4:09.7 | 4,000 | 2:04.8 | 180 | 918 | 17 |
| 4:04.0 | 5,000 | 2:02.0 | 193 | 963 | 18 |
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Workout Graph
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5000m